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The ketogenic diet sounds too good to be true, which is why we’ve compiled a list of benefits that should make it more understandable. Among other benefits, the ketogenic diet can help you lose weight, become healthier, improve your mental health, prevent cancer and much more. What is a ketogenic…
By Eisha Elvinda
6 min Read
18 July 20203525 Views0 Comments
You’re probably wondering why there is plural on junior golfer on the title above. I do have 2 boys – just turning 14 and 15 years old playing golf competitively at junior level as well as “just-starting” amateur level. Each year, they have a target toward their handicap. Hopefully, by…
By Valdy
11 min Read
This story is part of the Bloggin Guide to Finally Getting a Good Night’s Sleep. Click here to read the whole guide—then get those things. Wellness spaces that reach neglected communities of color are essential, says spiritual advisor, mojo health advocate, and writer Anna Smith. As the 26-year-old Brooklyn native will tell…
By Guest Blogger
4 min Read
L orem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit…
By Guest Blogger
4 min Read
L orem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit…
By Guest Blogger
4 min Read
L orem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit…
By Guest Blogger
4 min Read
