Need take away ideas and inspiration for Christmas eve dinner? How about takeaway Portuguese grill chicken, salads, prawns, corn beef, and turkey! It’s quite simple actually. Get the grilled chicken and salads at any Portuguese shop. Get prawns, beef, and turkey from the supermarket. Be creative! Less than 30 minutes…
Yay! We’ve achieved 10,000 views on YouTube within one and half months. Not bad. Thanks to VidIQ to notify us and they are an awesome tool. Our YouTube Channel By the time this blog is written, we’ve created 20+ short videos and we aim for 50 videos within the next…
From Feeling Down to Cheerful I was feeling down when I looked back about the recent golf tournament of my “elite-student-athlete wanna-be” that it was 7 shots behind from the leader on the round one and he then bounced back at 2nd round and forced into a playoff but then…
Challenge AlignmentHip spinning Divot: Outside-InsideChunk Tuesday, 21 June 2022 @ Home On the 10th of June (last week), Arki has a lesson after 3 months with his coach. The feedback from the coach is that the shoulder on the left at the impact was so high and caused a block…
Within 6 months toward the finish line – September 2022, there are a few challenges that we need to face: Found that have a weak core (May 2022) Followed up on the meeting before. After the scan, we found that the core is not strong enough. Did a serious exercise…